Step 1: Register for a Marathon You’re Excited About
Ready to get started? Dive into this beginner marathon training plan. And if you’re already a runner, we’ll show you how to train for a marathon while smashing your PRs and avoiding nagging injuries. In this article, we’ve got six steps to help you run a marathon even if you’ve never run a mile. Training for a marathon can seem like a massive ordeal, but you need to break it down into bite-sized achievable pieces. It’s as much a mental battle as a physical one. Training for a marathon is all about time and commitment. How to Run a Marathon for BeginnersĪs long as you invest enough time in the endeavor, you too can become a marathon runner. We’ll go over steps to get started, marathon training plans for beginners, and tips to keep you on your feet and avoid injury. This article will teach you everything you need to know about how to train for a marathon. Training for a marathon is tough, but it’s completely doable if you have the right beginner marathon training plan and processes in place. Not to come off as over-confident or anything, but running a marathon is totally possible even if today (right now) you don’t consider yourself a runner. Running a marathon when you have never run a mile? Sounds crazy, right? Fortunately, we have a beginner marathon training plan that can take you from couch to finish line.
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